Serving individuals in Virtual or In - Person Therapy
Informed by one's body, breath, and mind, I help humans make sense of, experience, and accept their responses to the world around them, their stories, and their innate power to heal. I am influenced by EMDR, Internal Family Systems, and Somatic therapy. First and foremost, I believe Mental Health Therapy should include a trusting and safe relationship with the Psychotherapist. I see individual clients who reside in California and Texas.
I see clients with a range of concerns, from anxiety and depression, postpartum mood disorders, parental and family stress, eating disorders, alcohol issues, adjusting to life transitions and/or significant events, grief, and a range of trauma related disorders.
I use a variety of modalities, including Cognitive Behavioral, Mindfulness, Polyvagal Theory, EMDR, and person-centered. I see individuals and kids as young as 5 yo. A part of my practice is also dedicating to support parents of young children, through parent coaching and support groups.
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